This is great for hip and core stability and working on upper spine
Increases hip & core stability
Is a self-limiting position – if they can’t do it they will lose posture
Challenges lateral and rotary stability
Kneeling eliminates the ability of the ankle and knee joints to provide stability. This means less degrees of freedom to compensate with. All efforts to maintain posture will achieved through the hip and core.
We are working on Core, weight bearing, stability, balance.
Looks like such a simple activity, but oh so essential for crawling and walking independently.